FITNESS EXPERTS GUT PUNCH AB EXERCISE DEVICES
FITNESS EXPERTS GUT PUNCH AB EXERCISE DEVICES
SAN DIEGO (Wireless Flash) Heres some gut-wrenching news for exercise guru Jake Steinfeld: Fitness experts claim his Ab Rocker is the least-effective abdominal device on the market. The American Council on Exercise recently rated 13 popular abdominal exercise machines, including well-known brands like the Ab Roller, Torso Track and Ab Rocker. According to the research, the worst exerciser on the list was the $120 Ab Rocker, because it doesnt challenge the muscles it supposedly targets. The exercise experts say the best way to get a washboard tummy doesnt involve equipment at all its the Bicycle Maneuver, where you pretend like youre riding a bicycle on your back. Steinfelds spokeswoman had no comment about the study.