FOURTH OF JULY DIET TIPS

FOURTH OF JULY DIET TIPS

NEW YORK (Wireless Flash) – Fireworks won’t be the only things blowing up at Fourth of July barbecues this week – especially if you don’t watch what you eat. A team of nutritionists at Nutricise.com has come up with some unusual ways to battle the bulge on Independence Day. The experts says you can burn up around 240 calories an hour just by setting up the barbecue and cleaning up afterwards. Babysitting kids at a Fourth of July picnic allows you to work off 272 calories for each hour that you chase after the rug rats. The nutrition experts also say you can sweat off a little weight by standing next to a hot BBQ grill.

Mon 07-02-01